Potentia
From potential to potency to healing.
POTENTIAL
Karen Gay
10/8/20253 min read


Potentia, (the Latin route of potential), is that which is not yet realized, what is latent, what is waiting to unfold. In the context of Biodynamic Craniosacral Therapy (BCST), potential is not just a philosophical idea, it is a very tangible, organic and potent expression within the body.
While our busy modern world favours productivity, performance, visible outcomes, the body’s innate healing capabilities arise from the quiet realm of potential - an expansive space of power and possibility. This potential is living and breathing within each of us, it is at the core of who we are.
🌊 From Potential to Potency
In BCST, we work not only with what is, but with what could be. We attune to the body’s innate health and its capacity for even greater health – its potential for restoration and revitalization. As practitioners, we are not directing or imposing potential, we listen for it, for we know it is there, we allow space for potential to take form, to build, to potentize.
The slow, subtle, rhythmic movements of fluids, the gentle tides of breath, the quiet shifts in tissue and tone are all expressions of potency in the body. They are all the active force of potential in motion – potency formation.
Potency is the body’s creative intelligence. It is the body’s capacity to reorganize, to restore, to revitalize – to heal. Potency is what allows the body to move toward health, even in the face of stress, injury, or trauma.
🌀 The Inherent Treatment Plan
One of the foundational principles of BCST is the “inherent treatment plan.” This is the body’s own blueprint for healing — a subtle, internal guidance system that knows what needs attention, what needs to be released, and what needs integration.
Rather than imposing techniques or directing outcomes, BCST practitioners listen deeply. We create a field of safety and invite a state of calm in which the body can reveal its priorities, gather its potency, and prepare to initiate change. In this process, the body accesses its own, unique blueprint and sets in motion its inherent treatment plan, whereby it begins to self-regulate, reorganize, and return to a state of equilibrium.
This process is gentle, yet profound. It honours the body’s wisdom and timing. It allows healing to arise from within, rather than imposed from without.
🌿 The Profound Nature of Quiet
In a BCST session, the body enters moments of quiet and stillness - states of limitless potential. This stillness is not inert, it is potentized with the essence of creation. From this stillness is birthed the organizing intelligence of the body. This “dynamic stillness” is the catalyst for potency and healing.
In dynamic stillness there is the potential for:
The autonomic nervous system to self-regulate.
The tissues to soften and release.
The psyche to settle and integrate.
Healing in BCST is not about doing more, it’s about being with what is, and allowing the body’s own intelligence to lead. Dynamic stillness creates the conditions for this to happen. Through stillness, presence, and deep listening, we invite the body to reconnect with its original blueprint, its inherent intelligence, its potential.
✨ An Invitation to Stillness
In your own life, moments of stillness, whether through breath, meditation, or simply pausing, can reconnect you to your own potency. These moments can remind you that healing is not always loud or dramatic. Sometimes, it’s in the silence that the deepest shifts occur and from where our potential can unfold.
What happens when you allow yourself to be still? What do you notice when you listen beneath the surface? From a space of non-judgment, compassion and grace, be with what comes forward in these moments of stillness.
Let the stillness speak.
Let the potency rise.
Let healing unfold.
Blessings on your healing journey,
Karen Gay
Our office
308 Morley Avenue
Winnipeg, MB, R3L 0Y5


CRANIOSACRAL MANITOBA