CST Manitoba

ABOUT

Finally, Manitobans have access to Biodynamic Craniosacral Therapy. In Manitoba, craniosacral therapy is commonly offered as an add-on to a massage. However, Manitobans can experience, for the first time, the a deeply therapeutic approach of specialized Biodynamic Craniosacral Therapy, (BCST) sessions.

BCST is a gentle, hands-on therapy that supports your body’s natural ability to heal. What makes it different from other forms of craniosacral therapy—often called biomechanical—is that it works with the body, not on it. Rather than using techniques to “fix” or adjust the body from the outside, BCST listens to your system and supports its unique, inherent treatment plan.

A fully trained BCST practitioner has completed multiple years of intensive study—not only in anatomy and physiology, but also in the art of presence, attunement, and trauma-informed care. This depth of training allows us to hold space for complex healing processes and to meet each client exactly where they are, without pushing or fixing.

BCST creates a quiet, grounded space where your body can begin to release old patterns and reconnect with a deep sense of ease and wholeness. BCST is especially beneficial for calming the nervous system, supporting emotional processing, and enhancing greater embodiment. At the same time, BCST can be highly effective in relieving physical discomfort. Clients often experience improvement with:

  • Musculoskeletal tension and postural imbalances

  • Chronic pain conditions

  • Migraines and headaches

  • TMJ (jaw) dysfunction

  • Concussions and head injuries

  • Sleep disturbances and fatigue

  • Digestive and hormonal imbalances

BCST also offers gentle, nurturing support throughout the pregnancy journey, from conception through the postpartum period. During pregnancy, sessions can help regulate the nervous system, ease physical discomforts such as back or pelvic pain, and create space for emotional grounding and connection with the baby.

For newborns and infants, the work is equally supportive. Gentle and intuitive, sessions help to resolve birth-related strain, support feeding and digestion, improve sleep, and foster healthy nervous system development and bonding.

Because BCST works with the whole system—body, mind, and spirit—it’s especially well-suited for those navigating the effects of trauma, illness, or prolonged stress. Many clients describe feeling more grounded, clear, and resilient after sessions, with a growing sense of connection to their body’s wisdom.

Meet Your Practitioner

Karen is a trailblazer. Her passion for travel took her overseas, where she unexpectedly ended up living for 30 years. As an educator, wellness professional, presenter and speaker, Karen has been at the forefront of her professional endeavours. She introduced her signature modalities - Craniosacral Therapy and Holographic Memory Resolution® to her clients in Vietnam and various locations in Asia.

Karen has since returned home to the neighbourhood in which she grew up and is now introducing Manitoba to the transformative modalities of Biodynamic Craniosacral Therapy and Holographic Memory Resolution®.

Karen has a great deal of compassion for those on a healing journey and feels deeply honoured to be able to hold space for her clients.

The Nature of the Healing

HEALING OUTCOMES

Nervous System Regulation

Alleviate stress, improve sleep quality, enhance mood, and improve emotional response.

Happier Brain

Support brain function and reduce impact of trauma to the brain and nervous system.

Pain Relief

Relieve chronic pain symptoms, release fascia restrictions, regain freedom of mobility.

Hormone Balance

Support hormone regulation, enhance metabolic function and re-establish overall health.

This work isn't for everyone

  • Anyone ready to allow the wisdom of their body guide their healing process.

  • Anyone who recognizes that healing is a process and not necessarily a linear one.

  • Anyone who has tried, (or not), several, perhaps many modalities, allopathic or alternative and is still seeking sustained transformation.

  • Anyone who recognizes that they are responsible for their healing and values the healing benefits of holistic modalities.

Who this work is for...
This work is not for...
  • Anyone who is looking for a quick fix.

  • Anyone who is looking for someone to "fix" them.

  • Anyone who is looking for energy healing.

  • Anyone who isn't ready for life enhancing shifts in their everyday experiences, relationships, and quality of life.

  • Anyone who expects insurance coverage for the work. (You may have coverage, check your benefits plan).

Trying my best to learn

EDUCATION

Harvard University

Bachelor's degree in Psychology
2010-2013

New York University

Master's degree in Psychology
2010-2013

Education

Licenses

Experience

NBCC board license, 2013, NYC

NBMTM board license, 2014, Washington DC

NCBTMB board license, 2014, NYC

St Jude's Hospital

Psychology Department
2008-2010

NYC Psychotherapy

Private psychology practice
2014-present

Have questions?

If you have any questions about the therapies, feel free to reach out.

J.M.

"Karen is an outstanding practitioner who has helped me enormously both physically and emotionally. Her cranial sacral work was particularly effective and Karen took the time needed to talk through and understand my unique issues. I would whole heartily recommend Karen for any treatment offered. She is extremely skilled and intuitive whilst continually adding to her repertoire by learning additional techniques."

D.H.

"As a psychotherapist in Hanoi, I have referred numerous clients to Karen for additional support in their therapeutic process. Karen has deep awareness and the ability to integrate the healing of the body as part of one's mental/emotional health. I appreciate her calm presence, insightful methods and professionalism."

What Our Clients Say About The Work

TESTIMONIALS